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Calcium and Magnesium Together are Unstoppable

by Juan G 01 Mar 2022

Explanation of Calcium Magnesium

Calcium and Magnesium (Cal-Mag) are two important minerals essential to a variety of different bodily functions. These two have been combined as a common supplement that has become strongly associated with good bone health.

They are often taken in tandem because of their synergistic nature, with magnesium making the calcium much more absorbable. Often times, there are also additional substances, such as Zinc, to increase the synergistic effects.

calcium and magnesium together

Benefits To Calcium Magnesium Supplements

Although calcium may be the most abundant mineral in the body, the body’s inability to produce it makes it essential to your nutritional intake. Most of it is stored in your bones and teeth, ready to be used throughout many different processes.

It is extremely important for bone health, allowing your bones to grow and improve while also slowing down the age-related bone density decline.

Like Cal, Mag is also vital to bone health, helping increase bone density and strength. More importantly, it amplifies the effects of calcium in the body by allowing your bones to absorb it more effectively.

In addition, magnesium benefits include promoting electrolyte balance, normal muscle function, optimal protein synthesis, and a healthy nervous system. 

We've put together some of our products that we think will help you in almost any case regarding Cal-Mag supplements. We hope this helped, and that you have a great rest of your day!

Zen Supplements - Cal-Mag & Zinc

This Zen Supplements formula has been specifically made to support your bone health, combining calcium, magnesium, and zinc to ensure you with the maximum potential benefits and absorbability.

Features and Benefits:

  • 1000mg calcium, 500mg magnesium, 5mg zinc in every easy to take tablet
  • Potent and affordable
  • Absolutely NO sugar, salt, dairy, yeast, wheat, gluten, corn, preservatives, artificial colors or flavors

Buy Zen Supplements – Calcium Magnesium & Zinc


Zen Supplements – Hi Potency Cal-Mag

This is a hi-potency blend Calcium Magnesium in citrate form with added ingredients to maximize potential benefits. This supplement in citrate form makes it water-soluble, ensuring the highest bio-availability possible. We have also included Vitamin D-3 and Boron to compound bone health benefits and absorption.

Features and Benefits:

  • 500mg calcium, 250g magnesium, 25iu Vitamin D, and 1mg Boron in each capsule
  • High absorption and bio-availability
  • Absolutely NO sugar, salt, dairy, yeast, wheat, gluten, corn, preservatives, artificial colors or flavors

Buy Zen Supplements – Hi Potency Calcium & Magnesium


Zen Supplements – Cal-Mag Citrates

This is our most complete bone health Cal-Mag with added Vitamin K, Vitamin D, and Boron for synergistic benefits. We formulated the calcium and magnesium in different forms in order to ensure the highest level of absorption and bio-availability.

Features and Benefits:

  • 750mg calcium, 500mg magnesium, 50mcg Vitamin K, 125iu Vitamin D, and 3mg Boron in each serving size
  • Calcium as citrate and hydroxyapatite
  • Magnesium as citrate and oxide
  • Provides vitamin D, K and boron for additional bone support
  • Absolutely NO sugar, salt, dairy, yeast, wheat, gluten, corn, preservatives, artificial colors or flavors

Buy Zen Supplements – Cal-Mag Citrates



Comprehensive NIH Calcium Report

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