Collagen Peptides: Explanation and Benefits
Collagen is in our bones, ligaments, tendons, connective tissues, and is the most abundantly available protein in your body. If it’s available in the body, why take a supplement? The human body typically becomes less efficient at producing collagen with age and poor lifestyle habits, and with all the amazing benefits and utility collagen offers the body, its not something you want to be deficient in. It’s also important to note that most collagen peptides supplements are hydrolyzed and formulated to be more readily absorbed by the body.
There is a reason collagen peptides supplements are flying off the shelf. This versatile protein has so many incredible functions throughout the body, ranging from strong bones, joints, and skin – to optimal gut and brain health.
Collagen is a key factor in healthy, vibrant skin. Studies show that it doesn’t only strengthen skin but can actually help slow the aging of skin by reducing wrinkles and dryness (1) (2). One study showed that women taking 2.5-5 grams of collagen a day for 8 weeks experienced less skin dehydration and improved skin elasticity than women who did not (3). There are also testimonies and anecdotal evidence of people taking collagen to help treat acne and other skin conditions, despite there being hard scientific evidence.
All of these beneficial effects are attributed not only to collagen itself, but also because a good collagen supplement helps the body’s production of many other useful proteins such as elastin and fibrillin. Other benefits include the support of gut health, heart health, preventing bone loss, and joint pain relief.
Zen Supplements – Collagen Peptides
This formulation contains 20g of body boosting collagen peptides (types 1 & 3) and 18 different essential amino acids in each serving.
Non-GMO and Grass Fed so you can rest assured, you are getting the best quality collagen available
Hydrolyzed powder form to ensure high bio-availability and easy absorption throughout the body, so you can get the most out of every scoop.
Features and Benefits:
Buy Zen Supplements – Collagen Peptides here
Collagen Peptides Studies on Skin
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