l-theanine dosage for anxiety

What is L-Theanine Taken For?

What is L-Theanine Taken For?

If you're wondering what L-Theanine is taken for, then you've come to the right place.

Tea is an ancient beverage that has been consumed for thousands of years throughout numerous cultures and civilizations. These societies understood that tea had medicinal effects, which science has now proven.

L-Theanine is simply one of the amino acids that is contained in tea leaves and a few select mushrooms. But to get that from your diet, especially if you not a tea drinker, is a tall order to say the least, and nearly impossible to say the most.

l-theanine and melatonin<<<L-Theanine

Benefits for L-Theanine

Many people have turned to L-theanine as a supplement because it is believed to provide you the with the relaxing and mood lifting benefits of a cup of tea. Something that is proven to calm all by itself.

Those are just two of the many L-Theanine benefits, many which are being proved by medical studies. Those benefits include stress relief, better cognitive focus, improved sleep, immune system support, and potential weight loss booster.

L-Theanine dosage is open-ended. Although there is no clear dosage criteria, the compound is not likely to cause an overdose with the FDA classifying it as ‘generally recognized as safe.’

This safe, effective, and honestly amazing supplement is something that more people should know about. It could bring a better quality of life to many people through just a simple cup of tea to go with it. Sounds relaxing!

If you're someone who is suffering from Anxiety this will probably help in some capacity. If you more than a moderate case of anxiety then please consult with your doctor if it's something that could benefit you.

Why should you buy with us?

Here at Zen Supplements, we are committed to providing quality supplements. Our products are aimed at giving you the maximum benefit from each capsule and losing the fillers that some companies use to cut cost.

We pride ourselves on the fact that EVERYTHING we make is manufactured in the USA. Bringing manufacturing jobs back to America and giving jobs to people here and making those lives better. 

Everything we make is also GMP (Good Manufacturing Practice) certified. Ensuring that our products is produced in a clean and safe environment, our labels accurately display the contents of the supplement, and that the ingredients are safe in the quantities they are encapsulated in.

Zen Supplements – L-Theanine

In order to provide you with the absolute highest quality, we sourced our L-Theanine from Taiyo International, the world leaders in research and manufacturing of Theanine.

This patented SunTheanine formula is the leading brand that has been used in the majority of all clinical studies and has been shown to have numerous profound effects. Benefits of a cup of tea, in a convenient, easy to swallow form.

Features and Benefits:

  • 100mg of SunTheanine in each vegetarian capsule
  • Patented SunTheanine formula
  • Sourced from Japan by the world leading manufacturer, Taiyo International
  • Contains NO sugar, salt, dairy, yeast, wheat, gluten, corn, soy, preservatives, artificial colors or flavors

Buy Zen Supplements:  L-Theanine here


NIH breakdown of scientific studies done on L-theanine’s relation to cognitive function


Technical Information and scientific studies on L-theanine


Stress-related studies done on L-Theanine


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