Important Items — how much omega-3 per day

The Best Omega 3 Supplements

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The Best Omega 3 Supplements

These days it can be hard to stay healthy, with all these good tasting foods floating around. However they can cause some serious health problems down the road with your heart, luckily this is where the Best Omega 3 Supplements come in.

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Omega-3 fatty acids Fish Oil Supplements

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Omega-3 fatty acids Fish Oil Supplements

Omega-3 fatty acids are among the most widely used supplements today. Omega-3 fatty acids are a type of polyunsaturated fat, with the three most components being ALA (a-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosatetraenoic acid). 

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