120 Count Softgel - Zen Supplements Omega 3,6,9 Complete EFA is a mixture of borage seed, flaxseed, and fish oils to provide the benefits of the essential fatty and oleic acids. Rather than trying to choose between fish oil, flax seed oil, and borage oil as your source for essential fatty acids, why not take a supplement that includes all three? This step ensures you get all the benefits from the different types of omega-3, omega-6, and omega-9 fatty acids.
- Offers most complete EFA formulation, which contains fish oil, flax seed oil, and borage oil.
- Affirms American Heart Association endorsement of omega-3 fatty acids for heart health.
- Supportive but inconclusive research shows that the consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.
- Provides great source of omega-3, omega-6, and omega-9 essential fatty acids.
Essential fatty acids (EFAs) are fats that are very important nutrients for health. Because the body cannot produce them, they must be ingested through diet or supplementation. EFAs are present in every cell in your body and are key to the normal growth and function of cells, muscles, nerves, and organs.
The American Heart Association has endorsed omega-3 fatty acids as good for the heart. Supportive but inconclusive research shows that the consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. Strong evidence suggests that two common EFAs (GLA and HDA) can help with menopausal issues and that DHA is critical to brain function. More research is needed before conclusive health benefits can be established.