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What is Vitamin D3 and What Does It Do?

by Juan G 24 Feb 2022

What is Vitamin D3 and What Does It Do?

Vitamin D3 is an important fat-soluble nutrient that is commonly known as the sunshine vitamin due to your body’s ability to produce it from sunlight. It can also be absorbed from a few foods, but many people use the supplement to guarantee they have the proper amount in their blood.

Vitamin D has numerous functions and purposes. The most important roles are its abilities to regulate the absorption of phosphorus, calcium, and assisting with normal immune system function.

It can also help fight disease, reduce depression, and boost weight loss. All these important functions make it extremely important to ensure you are getting enough of this extremely important vitamin.

Statistics of D3 Deficiency

Unfortunately, it has been estimated that up to 40% of the U.S. population is Vitamin D deficient with today’s western lifestyle and diet. Deficiency can lead to Fatigue, bone or muscle pains, and a general sense of not feeling well.

With numbers this high for D3 deficiency it's hard to argue against trying to fix it. Through getting sunlight is the best way, but it can be hard to keep track of that while you already have your family, kids, work, friends to worry about.

That's why many people choose a D3 Supplement as the most lucrative option. Here is why you should choose ours!

Why it's hard to get Vitamin D

Problem with getting proper amounts of vitamin d is the way you get it. Namely it comes from the sun because of the UV rays that get soaked up from your skin.

However, in todays world loads of people have jobs that require being inside, whether it be on a computer or in a warehouse, or in the drive thru. Or even if they are outside, they are wearing long sleeve shirts, jeans, a hoodie, etc.. 

While the jobs very greatly, one thing in common is that they are inside and out of view of the sun. All it would take is about 10 to 15 minutes of direct unprotected sunlight between the hours of 12pm and 3pm.

This is not possible for people who have lives outside of sunbathing. That's why people choose supplements to make sure that they are getting what they need, every day.

So here are some vitamins that will help you on your journey to becoming healthier, and happier by avoiding deficiency. Here at Zen Supplements if we can help you achieve this goal, then we've achieved ours.

Zen Supplements Vitamin D3

Understanding the paramount importance of this vitamin to our customers health, we set out to produce the best quality D3 with the highest level of bio-availability and absorption.

We offer it in a variety of different potencies to provide you the exact amount you need.

Zen Supplements Vitamin D3 1000 IU

Zen Supplements Vitamin D3 2000 IU

Zen Supplements Vitamin D3 5000 IU


Features and Benefits:

  • Sourced from Lanolin, a vegetarian source of vitamin D
  • Delivered as an easy to swallow soft gel capsule
  • Gluten free


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