What are Ginseng and Ginkgo Biloba?
A common question you might have is what Ginseng and Ginkgo Biloba are. You probably see them fairly often, not near as often as other things if you live in a western country.
The benefits of these two amazing herbs have been known to eastern medicine for thousands of years and have only recently been on the rise in the west.
What is Ginseng
Ginseng is an ancient slow growing herb that has been used in eastern medicine for thousands of years. It is a short, light colored root that could take anywhere from four to over six years to grow, depending on the species.
Popularly classified as American or Asian ginseng - red ginseng, fresh ginseng, and white ginseng are the three main species.
Each has a different amount of compounds that cooperate to provide you with a wide range of benefits.
What is Ginkgo Biloba
The Ginkgo Biloba tree been grown and harvested in china for thousands of years. Although many eastern cultures used most components of the tree, modern ginkgo biloba extracts are sourced primarily from the leaves.
The extracted form has an array of different benefits that come from its potent antioxidant and anti-inflammatory properties.
What are Ginseng and Ginkgo Biloba Together
Ginseng and Ginkgo Biloba are two herbs used throughout history due to their similar set of effects. Both are remarkably similar and are known to possess powerful antioxidant and anti-inflammatory properties that compliment each other to provide potent benefits.
The powerful properties of ginseng and ginkgo biloba are why these herbs have grown to be so popular. These properties reduce inflammation and aid various bodily functions while providing energy and disease fighting capabilities.
Benefits include increased energy, help with blood sugar and diabetes management, improved cognitive function, treatment of ED, and immune system boost.
WebMd Report on Panax Ginseng
Korean and American ginseng NIH
Ginkgo Extract supplement info by WebMD