Ginseng and Ginkgo Biloba: Two Powerhouse Herbs
Ginseng is an ancient slow growing herb that has been used in eastern medicine for thousands of years. It is a short, light colored root that could take anywhere from four to over six years to grow, depending on the species. Popularly classified as American (panax quinquefollus) and Asian ginseng (panax ginseng) - red ginseng, fresh ginseng, and white ginseng are the three main species. Each has a different concentration of compounds that cooperate to provide you with a wide range of benefits.
The Ginkgo Biloba tree been grown and harvested in china for thousands of years. Although many eastern cultures used most components of the tree, modern ginkgo biloba extracts are sourced primarily from the leaves. The extracted form has an array of different benefits that come from its potent antioxidant and anti-inflammatory properties.
Two Common Herbs
Ginseng and Ginkgo Biloba are two herbs used throughout history due to their similar set of effects. Both are remarkably similar and are known to possess powerful antioxidant and anti-inflammatory properties that compliment each other to provide potent benefits.
The powerful antioxidant properties of ginseng and ginkgo biloba are why these herbs have grown to be a popular supplements. These properties reduce inflammation and aid various bodily functions while providing energy and disease fighting capabilities. Benefits include increased energy, help with blood sugar and diabetes management, improved cognitive function, treatment of erectile disfunction, and immune system boost.
WebMd Report on Panax Ginseng
Korean and American ginseng comparison by NIH
Ginkgo Extract supplement information by WebMD