June 30, 2020 2 min read

Selenium Benefits

Selenium is a mineral that your body needs but cannot naturally make, classifying this an essential nutrient you must consume regularly. This has made selenium supplements increasingly common as its importance and benefits gain more awareness. The body uses this essential mineral for a handful of vital processes including healthy metabolism and thyroid function. It is also a powerful antioxidant with a host of many benefits

Most of the beneficial effects come from Selenium’s powerful antioxidant properties. It works on its own and with enzymes to help prevent cell damage caused by free radicals and oxidation, which are caused by normal bodily functions as well as poor lifestyle choices. This selenium function also helps reduce the chance of chronic disease caused by oxidative stress and inflammation. Selenium even plays a role in DNA repair, which has caused cancer related studies to be performed.

Although your body only needs selenium in small amounts, many people do not get enough due to poor or alternative diets. Some of these people have turned to the supplement due to its importance in healthy bodily functions. Here is a quick selenium dosage and side effect breakdown.

Zen Supplements – Selenium

We source our Selenium supplement from raw L-Selenomethionine to provide you with a high-quality product your body can actually absorb. Unlike many other brands, we are able to offer you with a highly bio-available form of selenium called Selenoexcell. Selenoexcell is the most clinically researched source of organic selenium, so you can rest assured that you are getting the best possible quality.

Features and Benefits:

  • 200mcg selenium in each vegetarian capsule
  • Selenoexcell, superior form of selenium
  • Highly bio-available and absorbable
  • Absolutely NO sugar, salt, dairy, yeast, wheat, gluten, corn, soy, preservatives, artificial colors or flavors

Buy Zen Supplements – Selenoexcell Selenium here

 

Selenium Information by WebMD

https://www.webmd.com/a-to-z-guides/supplement-guide-selenium#1

NIH Full Comprehensive Report On Selenium

https://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/


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